The Effortless Presence
Discover the power of meditation in every day life as you understand the magical gifts offered by silence and stillness of the mind, body and Soul. Explore a variety of meditation techniques through Carren’s 5 part Video program opening you up to unique and profound methods including Mantra, Mala, Kundalini, Breathe, Kriya and many more . Follow along with the Effortless Meditation eBook diving into the ancient intentions of meditation, traditional methods and the Secret Key to Inner Mastery through Meditation! 21 beautiful and transcendental meditations guided by Carren Smith are included in this program to ensure you get started straight away with your journey to enlightened awakening!